Mindfulness can enhance academic performance and mental health in middle schoolers

Two new studies from MIT suggest that mindfulness – the practice of focusing one’s awareness on the present moment – can enhance academic performance and mental health in middle schoolers.

from http://besthealthnews.com/2019/08/mindfulness-can-enhance-academic-performance-and-mental-health-in-middle-schoolers/?utm_source=rss&utm_medium=rss&utm_campaign=mindfulness-can-enhance-academic-performance-and-mental-health-in-middle-schoolers

from
https://healthnews010.tumblr.com/post/187302784998

From https://johnher1.blogspot.com/2019/08/mindfulness-can-enhance-academic.html

from
https://johnher1.wordpress.com/2019/08/27/mindfulness-can-enhance-academic-performance-and-mental-health-in-middle-schoolers/

From https://helentyler1.blogspot.com/2019/08/mindfulness-can-enhance-academic.html

from
https://helentyler1.wordpress.com/2019/08/27/mindfulness-can-enhance-academic-performance-and-mental-health-in-middle-schoolers/